Thai Massage Holistic Benefits


 

 

 

        Mental Benefits of Thai Massage

        

Improves your outlook towards life; builds an emotional balance

        Improves concentration and creativity

        Clears and calms your mind 

        Helps you gain mental clarity

 

 

 

        Physical Benefits of Thai Massage

 

Helps detoxification of the body and boosts immune system

Increases blood circulation; lowers blood pressure

Relaxes muscles, increases flexibility in your muscles, increases mobility

Improves breathing 

Improves posture, balance, corrects body alignments and dissolves energy blockages/ Balance Chakras 

Improves athletic performance

Eases arthritis and back pain,

Helps tone the body, strengthen joints and fight diseases, including chronic joint problems

Helps in treating soft tissue/myo-fascia related syndromes like fibro-myalgia, carpal tunnel syndrome, chronic low back pain, etc.

Prevents illnesses and alleviates degenerative diseases

Slows the aging process

 

Psychological  Benefits of Thai Massage          

 

Reduces and relieves stress and anxiety         

Helps boost inner energy levels         

Develops discipline and self-control         

Achieves better health, increases health and vitality         

Raises the energy level and stamina         

Builds internal power (and creates a natural confidence)

 

* Extracts from Thai Massage Workbook by Jairo Cardona         

Sacred Bodywork LLC

Massage Continuing Education Healing Arts Classes in Miami Beach, Florida USA

 

 

         

 

Sacred Bodywork, LLC is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.

NCBTMB Provider # 450670-08 and Florida State Continuing Education Provider # 50-9043

 

 

 

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